Activities of Daily Being
Existing as a human is hard and no one teaches us how to do it.Inspired by on my own experiences struggling to take care of myself, helping those around me to do the same, and things I've picked up working in patient care for over a decade. AoDB is a project to provide resources for people who, for whatever reason, struggle with the daily act of being.Most productivity and life advice out there isn't for the people in the margins. This is the resource I wish I had.
About
I hope these resources will provide information, community space, and encouragement for anyone who might need it. There might be a few other lessons in there too. Like giving yourself grace, the right way to do something is the way that works for you, and that just being is enough.1. Long form videos to both provide practical, usable advice and some tools to create solutions that work for you.2. Daily short "Doable Task of the Day" videos. If it's hard to even get out of bed, or you don't know where to start, it can help to decide on just one thing to do.3. Twitch streams for body doubling, discussion, and some fun stuff in there too. Life isn't just about getting things done.4. A discord server where you can get the latest updates, contribute ideas, and have some good times with the community.
Find Us
Community is where you can feel heard, where you can get support from people who understand, and you get the chance to do the same for them. We all come from different life experiences, let's use them to help each other. Your community doesn't have to be here, but we'd be happy to have you.